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Yoga

7th November 2016 to 17th December 2017: 6.00pm to 7.30pm.

Classes are 90 minutes long and start by lying down, quietening the mind and finding a connection between the breath and the body. Working through a sequence of asana (Yoga postures) cultivating a continued breath led movement, we progress through a variety of kneeling, standing, lying, inversions, back bends and seated postures. Pre-booking is essential as spaces are limited.

Location: The Footprint Building, National Trust Patterdale Road, Windermere / Cumbria , Windermere, LA23 1NH

Price: £10

Type of Event: Outdoor Activities and Sports

Contact Details

Contact Name: Lakes Yoga
Contact Address: 19 Oldfield Road, Windermere, Cumbria / LA23 2AZ
Contact Telephone: 07841778235
Email: [email protected]
Website: www.lakesyoga.co.uk

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